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Fine out more about chest wall pain and its treatment.

1. What is chest wall pain?

Chest wall pain may feel as though it’s coming from the breast, but really it comes from somewhere else. It’s also known as extra-mammary (meaning outside the breast) pain.

Chest wall pain can have a number of causes, including:

  • Pulling a muscle in your chest 
  • Inflammation around the ribs, caused by conditions called costochondritis or Tietze's syndrome 
  • A medical condition such as angina or gallstones 

Breast pain can have a number of other causes, but on its own is not usually a sign of breast cancer.

2. Symptoms of chest wall pain

The pain can be on one side, in a specific area or around a wide area of the breast. 

It may be burning or sharp, may spread down the arm and can be worse when you move.

This type of pain can also be felt if pressure is applied to the area on the chest wall.

3. Diagnosing chest wall pain

See your GP if your breast pain is new and carries on. 

Your GP will examine your breasts and take a history of the type of pain you have and how often it occurs. To check how long the pain lasts for, how severe the pain is or if the pain may be linked to your menstrual cycle, your GP may ask you to fill in a simple pain chart. 

If your GP thinks you may have chest wall pain, they may ask you to lean forward during the examination. This is to help them assess if the pain is inside your breast or in the chest wall. 

Your GP may refer you to a breast clinic where you’ll be seen by specialist doctors or nurses for a more detailed assessment.

4. Treating chest wall pain

Treatment for chest wall pain will depend on what’s causing it. 

If it’s found that your breast pain is caused by a pulled muscle in your chest, this is likely to improve over time and can be treated with pain relief. 

Chest wall pain can also affect the area under the arm and towards the front of the chest, and this may be due to: 

  • Costochondritis – inflammation of parts of the ribs (called costal cartilages) 
  • Tietze’s syndrome – inflammation of the costal cartilages and swelling

Your GP or specialist may be able to tell that the costal cartilages are painful if pressure is put on them. Sometimes this inflammation can feel similar to heart (cardiac) pain. You may feel tightness in the chest and a severe, sharp pain. The pain may also spread down the arm and can be worse when you move. 

You may find it helpful to rest and avoid sudden movements that increase the pain. Pain relief such as paracetamol or a non-steroidal anti-inflammatory such as ibuprofen (as a cream, gel or tablet) may help. 

Your specialist may suggest injecting the painful area with a local anaesthetic and steroid. 

Smoking can make the inflammation worse, so you may find that your pain lessens if you cut down or stop altogether.

The NHS has more information about costochondritis and Tietze’s syndrome.

Pain caused by other medical conditions, such as angina (tightness across the chest) or gallstones, may be felt in the breast. Your GP or specialist will advise you on the most appropriate treatment.

5. Coping with chest wall pain

Any type of breast pain can be very distressing, and many women worry they may have breast cancer. However, in most cases pain in the breast isn’t a sign of breast cancer.  

Having breast pain doesn’t increase your risk of breast cancer. However, it’s still important to be breast aware and go back to your GP if the pain increases or changes, or you notice any other changes in your breasts.

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Last reviewed in November 2018. The next planned review begins in January 2023.

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