Yoga helped Edwina physically and emotionally after treatment ended. Watch her easy-to-follow videos on getting started with yoga.
Yoga helped Edwina physically and emotionally after treatment ended. Watch her easy-to-follow videos on getting started with yoga. If you've had breast reconstruction, remember to check with your treatment team first.
Yoga breathing exercise with Edwina
Chair yoga (part 1) with Edwina
Chair yoga (part 2) with Edwina
Floor yoga (part 1) with Edwina
Floor yoga (part 2) with Edwina
Shoulder exercises with Edwina
Find out more
Find more exercise videos, plus other hints and tips on moving forward after treatment in BECCA, our free app.