Tuesday 7 October 2025, 6pm to 7.15pm
What you can expect
Join Carolyn for practical hints and tips to help you start being more physically active or to return to exercising after a long break.
If you exercised regularly before treatment, you may prefer to sign up to our intermediate session instead.
About Carolyn Garritt
Carolyn is a personal trainer who specialises in helping people to get fit and active before, during and after cancer treatment. She firmly believes that exercise should be enjoyable, uplifting and a positive part of our daily lives.
Carolyn set up Oomph after 20 years’ experience in NHS Cancer Services and after helping her mum train to run a 5k race following treatment for breast cancer. Carolyn runs regular sessions for visitors to the London Maggie’s Centre and the Breast Cancer Haven, as well as training people from her base in Hyde Park. She is a very keen Nordic Walking Instructor.