Thursday 8 January 2026, 7pm to 8.15pm
What you can expect
Join Dr Sam Orange for practical hints and tips to help you start being more physically active or to return to exercising after a long break.
If you exercised regularly before treatment, you may prefer to sign up to our intermediate session instead.
About Dr Sam Orange
Dr Sam Orange is Senior Lecturer at Newcastle University and a registered Clinical Exercise Physiologist with the Academy for Healthcare Science (ACHS). He has over 10 years’ experience supporting people with long-term health conditions to be physically active. He now leads a programme of research focused on improving women’s access to physical activity support after breast cancer treatment.