Tuesday 14 October 2025, 6pm to 7.15pm
What you can expect
Carolyn will share information and support on how to continue exercising during and after treatment. She'll provide practical tips and answer questions about how to return to your previous levels of fitness, before your diagnosis.
If you are new to physical activity or haven’t exercised for some time, you might prefer to sign up to our exercise session for beginners instead.
About Carolyn Garritt
Carolyn is a personal trainer who specialises in helping people to get fit and active before, during and after cancer treatment. She firmly believes that exercise should be enjoyable, uplifting and a positive part of our daily lives.
Carolyn set up Oomph after 20 years’ experience in NHS Cancer Services and after helping her mum train to run a 5k race following treatment for breast cancer. Carolyn runs regular sessions for visitors to the London Maggie’s Centre and the Breast Cancer Haven, as well as training people from her base in Hyde Park. She is a very keen Nordic Walking Instructor.