Tuesday 2 December 2025, 6pm to 7.15pm
What you can expect
This session is all about relaxation and breathwork techniques to reduce stress and anxiety. These techniques help to improve your overall sense of well-being.
About Juli Hammersley
Juli is a breathwork and relaxation guide who helps people find calm and inner balance through mindful breathing and gentle visualisation. Drawing on her own healing journey with cancer, she shares simple, nurturing techniques to ease stress and anxiety and support emotional wellbeing — encouraging each person to reconnect with peace, one breath at a time.