Managing worrying thoughts with Ali May
Explore the impact of living with uncertainty caused by a secondary breast cancer diagnosis. And the cognitive behavioural techniques that can help with worrying thoughts.
What is Speakers Live?
Speakers Live is our webinar series for people with primary and metastatic breast cancer. Each webinar covers a specific topic that impacts the daily lives of people living with breast cancer. The webinars are presented by industry experts, so you can feel confident you're getting information you can trust.
What is this Speakers Live about?
This Speakers Live is presented by Ali May, a BACP registered counsellor. Ali has her own private practice and has been facilitating support groups with us for 8 years.
In this session, you'll:
- Explore the impact of living with uncertainty
- Cognitive behavioural techniques (CBT) to help worrying thoughts
- Share your experiences and discuss coping strategies
When can I watch this Speakers Live?
11 August from 2pm to 3:30pm.
How do I join?
Sign up to watch Managing worrying thoughts with Ali May to get all the information you need about joining online.