Your body after treatment
Changes to your body after treatment
Read more about how surgery, reconstruction and other treatments can affect the body.
Managing side effects
Helen's tips for hot flushes
Helen gives her tips on managing hot flushes, sweating, muscle cramps and insomnia.
Betty's tips on fatigue
Betty thought she was the only one struggling with fatigue. Read about how she managed her symptoms.
It was isolating and rather scary, full of “What if” questions, and “Where do I go from here”, “What do I do now?" I felt like I had been thrown back into the big wide world to get on with it on my own and I didn’t know how.
Corrine, Moving Forward attendee
Sex and intimacy
Many people experience vaginal dryness and a loss of libido after treatment. Find tips for coping with these, as well as managing changes in your intimate relationships and how you feel about your body.
Breast cancer recurrence
Find information on the signs and symptoms of a breast cancer breast recurrence, and support on managing anxiety or fears of your breast cancer coming back.
Coping with anxiety, stress and depression
Coping emotionally
Find support on managing stress, anxiety and depression, as well as relationships with family and friends.
Mental health toolkit
Read personal stories and get tips on managing anxiety and where to find support.
Read Ann's tips on mindfulness
Ann was hit by anxiety and grief once treatment ended. She talks about using mindfulness to get through them.
Writing about your experience
Writing can be a therapeutic way of expressing your feelings about your breast cancer diagnosis. Find tips on getting started and speak to others who have written about their experience in our writing guide.
Diet, exercise and practicalities
Diet after breast cancer
Read about weight changes due to treatment and healthy ways to lose and gain weight.
Exercise after treatment
Find information on getting back into physical activity and how you might be affected after treatment.
Finances, work and practicalities
Read about travel insurance after treatment, finances, going back to work and child care.
Support for you
Moving Forward course
Meet others who have finished treatment and get tips from professionals on our courses.
Talk to our breast care nurses
If you have a particular concern about breast cancer or just want to talk, our specialist nurses and trained staff are here for you on our free Helpline.
0808 800 6000
Monday–Friday, 9am–4pm
Saturday, 9am–1pm