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  1. Home
  2. Information and support
  3. Facing breast cancer
  4. Living with and beyond breast cancer

Life after breast cancer treatment

We know it's not 'back to normal' when you finish hospital treatment for primary breast cancer. Coping with the shock of a diagnosis, treatment and side effects, and worries about recurrence can make it difficult to adjust to the everyday. That's why Moving Forward is here.

Read about Moving Forward

Your body after breast surgery

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Changes to your body after treatment

Read more about how surgery, reconstruction and other treatments can affect your body.

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Bras after surgery

Find information on mastectomy bras, clothes and swimwear and where to buy them.

Liz's mastectomy tattoo design

Mastectomy tattoos

Everything you need to know about decorative tattoos after breast cancer surgery.

Managing side effects

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Common menopausal symptoms

Find information on what causes menopausal symptoms and read our tips on managing them.

Coping with hot flushes

Hot flushes are a common menopausal symptom. Find out how to cope with hot flushes and night sweats.

Fatigue can have a big impact on daily life

Dealing with fatigue

Fatigue is a very common side effect of breast cancer and its treatments. Get tips on how to cope.

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Sex and intimacy

Many people experience vaginal dryness and a loss of libido after treatment. Find tips for coping with changes to sex and intimate relationships, as well as managing changes to how you feel about your body.

Moving Forward

Moving Forward gives you the tools to help you adjust to life beyond primary breast cancer treatment. You can attend Moving Forward at a face-to-face course or by joining an online course.

Moving Forward

Coping with anxiety, stress and depression

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Stress and anxiety

Find tips on reducing stress and anxiety, from self-help techniques to talking to other people.

Your mental health toolkit

Mental health toolkit

Read personal stories and get tips on managing anxiety and where to find support.

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Low mood and depression

Find out when to ask for help and what support and treatments are available for depression.

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Breast cancer recurrence

Find information on the signs and symptoms of a breast cancer breast recurrence, and support on managing anxiety or fears of your breast cancer coming back.

More information

Diet, exercise and practicalities

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Diet after breast cancer

Read about weight changes due to treatment and healthy ways to lose and gain weight.

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Exercise after treatment

Find information on getting back into physical activity and how you might be affected after treatment.

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Financial support and benefits

Find out what financial support and benefits you may be entitled to.

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© 2022 Breast Cancer Now.

Breast Cancer Now is a company limited by guarantee registered in England (9347608) and a charity registered in England and Wales (1160558), Scotland (SC045584) and Isle of Man (1200). Registered Office: Fifth Floor, Ibex House, 42-47 Minories, London EC3N 1DY.