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Your body after breast surgery
Changes to your body after treatment
Read more about how surgery, reconstruction and other treatments can affect your body.
Mastectomy tattoos
Everything you need to know about decorative tattoos after breast cancer surgery.
Managing side effects
Common menopausal symptoms
Find information on what causes menopausal symptoms and read our tips on managing them.
Coping with hot flushes
Hot flushes are a common menopausal symptom. Find out how to cope with hot flushes and night sweats.
Dealing with fatigue
Fatigue is a very common side effect of breast cancer and its treatments. Get tips on how to cope.
Sex and intimacy
Many people experience vaginal dryness and a loss of libido after treatment. Find tips for coping with changes to sex and intimate relationships, as well as managing changes to how you feel about your body.
Moving Forward
Moving Forward gives you the tools to help you adjust to life beyond primary breast cancer treatment. You can attend Moving Forward at a face-to-face course or by joining an online course.
Coping with anxiety, stress and depression
Stress and anxiety
Find tips on reducing stress and anxiety, from self-help techniques to talking to other people.
Mental health toolkit
Read personal stories and get tips on managing anxiety and where to find support.
Low mood and depression
Find out when to ask for help and what support and treatments are available for depression.
Breast cancer recurrence
Find information on the signs and symptoms of a breast cancer breast recurrence, and support on managing anxiety or fears of your breast cancer coming back.
Diet, exercise and practicalities
Diet after breast cancer
Read about weight changes due to treatment and healthy ways to lose and gain weight.
Exercise after treatment
Find information on getting back into physical activity and how you might be affected after treatment.