Speakers Live - Activity and energy
Carolyn talks about the benefits of exercise after breast cancer and empowers those who'd like to start exercising again. Carolyn is a personal trainer who specialises in helping people to get fit and active before, during and after cancer treatment.
Podcast - Fran on the benefits of exercise with cancer
Fran was diagnosed with secondary breast cancer at just 25. She speaks about how she got back into exercising after surgery and the importance of 'prehab' before treatment. Fran works with cancer patients on exercise and strength training, and speaks about the benefits of physical activity.
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Exercise interventions for people with breast cancer
Watch our talk with Caroline Tweedy, a specialist breast care nurse and personal trainer, on exercise for people with breast cancer.
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Season 5, Research
Sam Orange – on physical activity after breast cancer
Dr Sam Orange talks about how exercise helps with fatigue, and tips on how to be physically active.
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Getting started with yoga
Yoga helped Edwina after her treatment ended. Watch her videos on how to get started with yoga.
Join a Speakers Live session
Register for our live talks by expert speakers on topics such as exercise, returning to work and emotions.