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Watch a Speakers Live recording on activity and energy, a podcast on physical activity after breast cancer, and more.
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Speakers Live - Getting Active for Beginners January 2026

In this session, Carolyn shares information about the benefits of exercise after breast cancer and empowers those who would like to start exercising.

Speakers Live- getting active (intermediate) January 26

Dr Sam Orange shares information and support on how to continue exercising during and after treatment. He provides practical tips about how to return to your previous levels of fitness, before your diagnosis.

Podcast - Fran on the benefits of exercise with cancer

Fran was diagnosed with secondary breast cancer at just 25. She speaks about how she got back into exercising after surgery and the importance of 'prehab' before treatment. Fran works with cancer patients on exercise and strength training, and speaks about the benefits of physical activity.

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Getting started with yoga

Yoga helped Edwina after her treatment ended. Watch her videos on how to get started with yoga.

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