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Watch a Speakers Live recording on activity and energy, a podcast with Dr Sam Orange, and more.
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Activity and energy Speakers Live event

In this Speakers Live session, Carolyn provides information about the benefits of exercise after breast cancer and empowers those who'd like to start exercising again. Carolyn is a personal trainer who specialises in helping people to get fit and active before, during and after cancer treatment. 

Speakers Live events are real-time sessions, where experts talk about relevant topics, including exercise. The events take place over Zoom and you can send in questions to ask the experts, or type them in the chat box during the discussion. Anyone with a primary breast cancer diagnosis can register to join Speakers Live.

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Getting started with yoga

Yoga helped Edwina after her treatment ended. Watch her videos on how to get started with yoga.