Lovely Mairead, from our team here at Breast Cancer Now makes these scrumptious savoury snacks which are a tasty addition to any event.
For the bites
1 large cauliflower
150g plain flour
300ml of milk (or plant-based alternative)
2 tsp of paprika powder
1 ½ tsp of onion powder
1 tsp of garlic powder
Salt and pepper
100g breadcrumbs
For the dip
3 tsp of chipotle hot sauce (or more if you like spice!)
A squeeze of lemon
120g natural yoghurt (or plant-based alternative)
Herbs to garnish
- Pre-heat the oven to 180˚C and line two baking trays.
- Break the cauliflower into bite-sized pieces, steam or boil until cooked.
- Put the flour, milk, paprika, onion and garlic powder into a bowl and whisk into a batter. Add the salt and pepper and whisk again.
- In another bowl pour in the breadcrumbs.
- Tip the cauliflower into the bowl and coat in the batter, transfer each floret of cauliflower into the breadcrumbs and toss until they are completely coated.
- Put the cauliflower pieces on the baking tray and bake for 40 minutes (or until golden brown).
- For the dip, in a bowl add the natural yoghurt, chipotle hot sauce and a squeeze of lemon. Mix well together, taste and adjust the spice if needed!
- Add the herb garnish and serve immediately whilst the cauliflower bites are still hot.