Exercise series (beginners): Getting active with Sarah Newman

What is Speakers Live?

Speakers Live is our webinar series for people with primary or metastatic breast cancer. Each webinar covers a specific topic that impacts the daily lives of people living with breast cancer. The webinars are presented by industry experts, so you can feel confident you're getting information you can trust.

What is this webinar about?

Sarah Newman is the founder of Get Me Back, an online exercise and wellbeing community supporting women to rebuild their strength, fitness and confidence during and after cancer.

Drawing on her own experience of cancer, alongside her specialist qualifications in cancer exercise and breast cancer rehabilitation, Sarah is passionate about helping women rediscover what their bodies are capable of following a diagnosis.

Since founding Get Me Back in 2019, Sarah has supported hundreds of women through accessible, progressive exercise programmes, including a dedicated breast cancer exercise programme designed to help active women safely rebuild strength, improve fitness and regain confidence following treatment.

With a particular focus on strength training, managing the long-term effects of cancer treatment and supporting women through menopause, Sarah combines practical, evidence-informed guidance with a personal understanding of the challenges women face.

She believes exercise isn't simply about getting back to where you were before cancer, but about building strength, confidence and a healthier future.

Join Sarah for practical hints and tips to empower you to start being more physically active or to return to exercising after a long break.

When can I watch the webinar?

Tuesday 5 January from 7pm to 8:15pm.

How do I join?

Sign up to watch Exercise series (beginners): Getting active with Sarah Newman to get all the information you need about joining online.