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Managing Worrying Thoughts

Selfie of a woman with blonde short hair and glasses. She is smiling at the camera wearing a black top with a black and white striped jumper tied around her shoulders.

What is Speakers Live?

Speakers Live is our webinar series for people with primary and metastatic breast cancer. Each webinar covers a specific topic that impacts the daily lives of people living with breast cancer. The webinars are presented by industry experts, so you can feel confident you're getting information you can trust.

What is this webinar about?

In this session we are joined by Jordan Rainbird who will explore the impact of living with uncertainty caused by a metastatic breast cancer diagnosis. You will be invited to share your experiences and coping strategies. Jordan will share tips and exercises drawn from Compassionate Focused Therapy and Acceptance and Commitment Therapy to help manage worry and uncertainty. They will guide you on where you can access further support and resources.

When can I watch the webinar?

28 January 2026 from 7pm.

How do I join?

Sign up to 'Managing Worrying Thoughts' to get all the information you need about joining online.

signup.breastcancernow.org