Watch
Chapter 1 of 3
Speakers Live - Getting active (beginner) - September 2026
Carolyn gives practical hints and tips to empower you to start being more physically active or to return to exercising after a long break.
Speakers Live - Already active (intermediate) - September 2026
Carolyn for practical tips on how to continue exercising during and after treatment, and how to return to your previous levels of fitness.
Speakers Live - Yoga during breast cancer treatment - October 2026
Marcia talks about the benefits of yoga practice following a primary breast cancer diagnosis and how it can support physical and emotional wellbeing during treatment.
Speakers Live - Yoga after breast cancer treatment - October 2026
Marcia talks about the benefits of yoga practice following hospital-based treatment for primary breast cancer and how it can support recovery.
Podcast - Fran on the benefits of exercise with cancer
Fran was diagnosed with secondary breast cancer at just 25. She speaks about how she got back into exercising after surgery and the importance of 'prehab' before treatment. Fran works with cancer patients on exercise and strength training, and speaks about the benefits of physical activity.
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Exercise interventions for people with breast cancer
Watch our talk with Caroline Tweedy, a specialist breast care nurse and personal trainer, on exercise for people with breast cancer.
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Sam Orange – on physical activity after breast cancer
Dr Sam Orange talks about how exercise helps with fatigue, and tips on how to be physically active.
Getting started with yoga
Yoga helped Edwina after her treatment ended. Watch her videos on how to get started with yoga.
Join a Speakers Live session
Register for our live talks by expert speakers on topics such as exercise, returning to work and emotions.