Self-care and breast cancer
Having a breast cancer diagnosis, and going through treatment, causes trauma. Not just to your body, but to your mind too.
While it’s good to care for your body, it’s just as important to care for your mind.
If you're not sure where to start with self-care, our toolkit may help you get started.
The minute I decided to stop worrying about how my body was changing, the better I felt about myself.
Leanne, Breast Cancer Now blogger
Cancer is an overwhelming diagnosis, and I’d suggest coming to terms with your own emotions before trying to handle the feelings of others.
Rebecca, Breast Cancer Now blogger