The minute I decided to stop worrying about how my body was changing, the better I felt about myself.
Leanne, Breast Cancer Now blogger
Being kind to yourself
Watch videos on self-care
The Authors of 'Self-care for the Real World' give their top self-care tips.
Managing diet and exercise
Cancer is an overwhelming diagnosis, and I’d suggest coming to terms with your own emotions before trying to handle the feelings of others.
Rebecca, Breast Cancer Now blogger
Looking after your mental health
Your mental health toolkit
Find support and information for managing anxiety, stress and depression.
Your body image and identity
Georgie and Louise discuss their identity
Georgie and Louise both felt lost after their diagnosis, and found ways to cope.
Watch our makeup video tutorials
We worked with women with breast cancer and a makeup artist to create simple tutorials.
Managing changes to your body
Read information on changes to your hair, body and intimate relationships after breast cancer.
Support for you
Whether you want to speak to our nurses, join a support group or connect with volunteers who have faced what you are facing now, we can help you feel more in control.